Services
“What a caterpillar calls the end of the world we call a butterfly.”
-Eckhart Tolle
I offer individual counselling and psychotherapy to people aged 16+ located in the province of Ontario. During these uncertain times, all sessions are taking place virtually (video or phone). A few of the issues I can assist with are:
Chronic Illness
Anxiety
Depression
Grief
Self-Esteem
Personal Growth
Life Transitions
Interpersonal Relationships
Stress/Burnout
Emotional Regulation
Identity
Self-Compassion
Consultations
I offer free 15 minute video or phone consultations to answer any questions you may have about my practice and therapeutic approach. Please reach out to me through email for any inquiries about booking an appointment.
Costs
My rate is $140 (including HST) per 60 minute session. A limited number of sliding scale spots are available for those who have financial difficulties acting as barriers to receiving help.
Payment
Payment is required on the day of your appointment anytime before the time of the appointment. Currently e-transfer is accepted and can be sent to jessicalapenseetherapy@gmail.com.
Cancellation Policy
All cancellations require a minimum of 24 hours notice, any cancellations with less than 24 hours notice will result in a late cancellation fee. If you do not arrive within the first 15 minutes of your scheduled time it will be considered a no-show. In the event of a no-show you will be required to pay the full fee of the appointment. In the event of an emergency or you are seriously ill, please inform me as soon as possible.
Insurance
Fees for services provided by a Psychotherapist are currently not covered under OHIP (Ontario Health Insurance Plan). However Registered Psychotherapists may be covered by some extended health care plans, please contact your insurance company to inquire about coverage for this specific service. You will be provided a receipt for all paid sessions to submit to your insurance company.